Sound Healing
Through the art and frequency of sound, I guide individuals and groups into deep states of rest where the nervous system can reset and the mind can quieten. Whether in the workplace or a sacred space, each experience is crafted with intention to support balance, clarity, and restoration.
Sound has a way of reaching beyond the noise of everyday life. It moves through the body, releasing tension, slowing the breath, and restoring a sense of calm that lingers long after the session ends. Every experience is unique; some people feel peaceful and grounded, others leave feeling lighter, clearer, and deeply reconnected.
Offerings
1:1 Sound Healing Sessions
Duration: 60 minutes
These individual sessions are perfect for anyone seeking to release stress, emotional heaviness, or mental fatigue, and return to a state of inner calm. Using sound and vibration directly over and around the body, the treatment promotes cellular alignment and energetic flow.
Clients often describe feeling lighter, clearer, and deeply reconnected to themselves after just one session. Regular sessions can support emotional balance, improved sleep, creativity, and nervous system regulation.
Price: $150
Couples Sound Healing Sessions
Duration: 60-75 minutes
These sessions are ideal for couples seeking to release stress, emotional tension, or mental overload together, and return to a shared state of calm and connection. Using sound and vibration around and within the energetic field of both partners, the session supports relaxation, energetic flow, and nervous system regulation.
The experience is designed to gently align individual energy while also working with the relational space between you. Many couples report feeling more grounded, emotionally open, and deeply connected after a single session. Regular sessions can support communication, emotional balance, relaxation, and a stronger sense of presence with one another.
Price: From $240 per couple
Private Group Sound Healing
Duration: 60 minutes
Private Sound Baths are perfect for intimate gatherings, birthdays, special occasions, or meaningful team experiences. Sessions are tailored to your group’s intention, whether it’s deep rest, emotional reset, or creative connection.
I can host these at your chosen venue or arrange a setup with full sound equipment and optional extras such as mats, blankets, cushions, and bolsters for comfort.
Each experience includes a short guided relaxation and an intuitive sound journey using crystal singing bowls, chimes, and other healing instruments.
Price: from $350-$450 for up to 10 people
Corporate & Workplace Sound Healing
Duration: 60 minutes
Sound Healing in the workplace supports team wellbeing and helps create calmer, more grounded environments. This is perfect for staff wellbeing days, team-building events, or conferences where you want people to reset and reconnect.
Sessions can be adapted to suit your workplace goals and can include light breathwork, mindfulness practices, or short reflective moments to help integrate the experience.
All equipment can be provided, and packages can be adjusted for larger groups or longer durations.
Price: from $850 for up to 25 participants (tailored pricing for larger groups)
Clients include: the City of Gold Coast, Aruma, Carers Queensland, Pimpama State Secondary College, Glady & Co, TAFE QLD, Musgrave Hill Community Childcare Centre, and Inclusive Arts Academy.
Each Sound Healing experience with me is intentionally crafted to meet you exactly where you are. My goal is always the same, to help you feel lighter, calmer, and more connected to yourself and the world around you.
Ready to experience Sound Healing for yourself?
The Power of Sound
Sound is not just heard, it’s felt. It moves through us, reshaping energy, emotion, and thought. It’s one of the most ancient and natural ways to bring the body, mind, and spirit back into harmony.
I’ve worked with many modalities over the years, but sound healing remains one of the most profound. It’s not just about the music or the instruments; it’s about vibration. Every sound carries a frequency that interacts with the energy field of your body, encouraging balance, release, and renewal.
During a sound healing session, I use a combination of crystal singing bowls, tuning forks, chimes, and other instruments to create resonant frequencies that gently realign your system. These vibrations work on a deep cellular level, helping to:
- Release energetic blockages and emotional tension
- Calm the nervous system and reduce stress
- Support clarity, focus, and emotional resilience
- Enhance overall wellbeing and energetic flow
When the body is bathed in sound, it naturally begins to remember its original state of harmony. You may feel lighter, more grounded, or deeply peaceful. For some, it brings clarity and insight; for others, a profound sense of calm that lingers long after the session ends.
Sound healing is not just an experience, it’s a recalibration. It’s the return to your natural rhythm, where energy moves freely and you feel connected, present, and alive.
If you’re ready to release what feels heavy, restore your energy, and reconnect with yourself in the most effortless way, this is where your journey begins.
The Benefits of Sound Healing
Sound healing is where ancient wisdom meets modern science. For thousands of years, cultures around the world have used vibration, rhythm, and frequency to restore harmony to the body and mind. Today, research continues to confirm what these traditions have always known, sound has the power to heal on a cellular level.
A Bridge Between Science and Spirit
Sound healing isn’t just a spiritual experience; it’s a physiological one. Studies have shown that specific frequencies can help lower blood pressure, slow the heart rate, reduce anxiety, and calm overactive stress responses.
One 2018 study published in Frontiers in Psychology found that sound meditation using singing bowls significantly reduced tension, anger, and fatigue. Another, from The Journal of Alternative and Complementary Medicine, demonstrated measurable drops in cortisol (the body’s main stress hormone) after just one session.
Perhaps most fascinating is research showing that meditative practices, including sound-based therapies, can support the regrowth and maintenance of telomeres, the protective caps on our DNA strands that are linked to longevity and cellular health. In simple terms, consistent sound healing and meditation don’t just make you feel younger, they may actually help your body stay younger.
Physical, Emotional, and Energetic Benefits
Each sound healing session is designed to restore your body’s natural rhythm and bring your system back into coherence. The benefits often include:
- Natural pain relief and muscular relaxation
- Enhanced detoxification and immune system function
- Reduced blood pressure and stress response
- Regulation of adrenal activity and nervous system balance
- Release of stagnant energy and emotional blockages
- Cleansing and alignment of the body’s energetic centers (chakras)
- Deep meditative relaxation and improved sleep
- Restoration of cellular balance and an overall sense of harmony
A Return to Balance
When sound waves move through the body, they create resonant vibrations that gently recalibrate your physical and energetic systems. You might not consciously notice the change at first, but your body does. Over time, this consistent vibrational support helps rewire stress patterns, strengthen your immune response, and create a profound sense of inner peace.
Sound healing is not a quick fix; it’s a remembering. It reminds your cells how to harmonise, your mind how to quiet, and your spirit how to feel safe and open again.
Research & References
- Goldsby, T. L., Goldsby, M. E., McWalters, M., & Mills, P. (2016). Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study. Journal of Evidence-Based Complementary & Alternative Medicine. Read the full study SAGE Journals+2International Sound Therapy Association+2
- Schutte, N. S., Malouff, J. M., & Keng, S. L. (2019). Meditation and Telomere Length: A Meta-Analysis.Psychology and Health, 35(8), 901-915. View article Monash Research+1
- Bossert, L., Arzberger, K., Dorok, F., Kern, J., Stickler, C., Wunderlich, M., & Tran, U. S. (2023). The Effects of Mindfulness-Based Interventions on Telomere Length and Telomerase Activity: A Systematic Review and Meta-Analysis. Mindfulness, 14, 495-509. Read here SpringerLink
- Therapeutic effects of singing bowls: A systematic review of clinical evidence (2025). ScienceDirect. Access the review sciencedirect.com
